Tandoori Tofu

You’ll either love this recipe or hate it. Really just depends on whether you like tofu or not. My husband used to be vegetarian and so we used to eat a lot of Tofu. Once he decided to eat meat again, we stopped eating it until recently. Some people do not enjoy the texture of tofu, but baking it at a high temperature will help with that.

What you'll need:

1 package firm or extra firm tofu
(open package. take a plate and lay a couple paper towels on it.
Add tofu and then layer it with one more piece of paper towel. 
Top with a heavy pot to help drain for 15 min)

1 cup nonfat greek yogurt (I use Fage)

1/2 tbsp grated or minced ginger

1/2 tsp cumin

1 tsp curry

1/4 tsp cinnamon

1/2 tsp garlic powder

1/4 tsp salt

1 tbsp oil

Directions:

Preheat oven to 425 degrees.

Place all ingredients in a bowl and stir. Cut tofu into cubes. Add tofu to bowl and coat evenly with a spatula, careful not to break apart the tofu. You will want to add just a few cubes at a time. You’re going to have to get your hands dirty. If there is any sauce leftover, you can save it for dipping.

Place tofu on a baking sheet lined with aluminum foil and sprayed lightly with non stick spray. Bake for 20-30 minutes (depends on how small or large your cubes are) or until tofu becomes slightly brown around the edges.

I like to wrap mine up in a brown rice tortilla with avocado, my husband likes them plain, just as is!  You can also put toothpicks in them for an appetizer with some leftover dipping sauce! Enjoy!