Step 4 to recovery? Know your triggers. A trigger is anything that allows ED back into the driver’s seat.…
Step 2 to recovery? Go to therapy. If you have gone through a slew of therapists like me, you may…
First step to recovery? You have to want it. Being in a relationship with ED is like any other addiction.…
I make this chicken soup almost weekly. It’s super simple and your crock pot does all the work! This is…
Why are all my recipes gluten free? I am 99% gluten free. 99% means that I do not buy gluten…
Winter is here and that means cold and rainy days here in the PNW. Soup always does the trick to…
ED has knocked on my door a few times this week. He was wearing khakis, pretty casual. He seems to…
My husband loves Kale Caesar Salad. He always buys it pre-made at our local grocery store. So I have created…
The answer is yes and no. There is a disorder called Orthorexia, which is the desire and obsession to only…
I love Indian food and curry is one of my favorites. This one is super easy since you will be…